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5 Tips On How To Bounce Back After Losing Your Job

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Losing your job is never easy. No matter the circumstances, bouncing back may seem like a tall order. Whether you decide to apply for a new job right away, or take some time to explore your options, it’s important to stay motivated, and focused on your goals and talents. From reaching out to your old professional contacts to adding a few new skills to your CV, you’ll figure out how to find a new job in no time!


A young man sitting at a dining table works on a laptop


Here are 5 tips to bounce back after losing your job:


1. Stay positive

While focusing on the positives might be easier said than done, it’s one of the most important things to do as you navigate how to find a new job. Consider the endless opportunities available to you, think about your top skills and the value you’ll add to a new organization. Have you wanted to change careers? Relocate to a new city? Think about how your past experience will help move you forward, rather than letting your layoff hold you back.


2. Focus on the future

In addition to staying positive, it’s important to stay focused on your next steps, and how you can make the most out of your layoff. Set out out clear goals, make to-do lists, and set deadlines, whatever will help you stay motivated and focused on the future. Staying future-focused can also be to your benefit when you’re in interviews for new jobs. Be sure to frame your layoff in a positive way. Remember that layoffs are actually fairly common. When explaining to your hiring manager what you did in your previous role, lay out where you’d like to go next, and how their role can help you get there.


3. Reach out to your network

The worst thing you can do when you’re figuring out how to find a new job is to try to do it alone. As a professional, your network is one of your most essential tools. When you’re ready to start the job search, begin by reaching out to friends, family, former co-workers, professors, and mentors. Anyone and everyone who could act as a reference, give you advice, or help you get a foot in the door should be on your outreach list. In addition to professional guidance, your friends and family will play an important role in keeping your spirits up and supporting you through your transition. Don’t be afraid to ask for additional support when you need it.


4. Learn a new skill

The interim time between jobs is an excellent opportunity to pick up a new skill! Whether you’ve been thinking about making a career change or advancing in your own field, nothing enhances your application like adding some key technical abilities. Consider the skills that differentiate you from those who currently hold your dream position, and pick a few to master. Not only will learning a new skill keep you motivated and active, but it’ll also ensure your resume is in peak condition for the job search itself.


5. Prime your resume

Of course, one of the most obvious tips for bouncing back is updating your application materials. Depending on how long you were in your former position, a lot may have changed since the last time you fired off your resume to a hiring manager. If you are laid off, it’s time to make sure your CV, cover letter, and LinkedIn profile are up to date. Consider asking friends and mentors to read through your materials, and make sure to cater each one to specific roles.


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  2. The Intern Group 



Blog by Maeve Allsup

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The International Internships Blog is a collaboration by The Intern Group staff, alumni and current participants to give you career advice & tips, program information, & so much more!

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